Chris Jones 8000m row
8,000
Meters
41:43.0
Time
2:36.4
Pace
429
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 98 |
September 18, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.0 | 8,000 | 2:36.4 | 91 | 617 | 429 | 28 |
| 8:13.4 | 1,600 | 2:34.1 | 95 | 627 | 86 | 29 |
| 8:15.6 | 3,200 | 2:34.8 | 94 | 624 | 86 | 29 |
| 8:16.4 | 4,800 | 2:35.1 | 94 | 623 | 86 | 29 |
| 8:20.3 | 6,400 | 2:36.3 | 92 | 618 | 86 | 29 |
| 8:37.2 | 8,000 | 2:41.6 | 83 | 591 | 85 | 28 |
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Workout Graph
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