Chris Jones 1000m row
1,000
Meters
5:09.9
Time
2:34.9
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 97 |
September 19, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000 | 2:34.9 | 94 | 627 | 54 | 28 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 29 |
| 0:59.9 | 400 | 2:29.7 | 104 | 661 | 11 | 30 |
| 1:02.9 | 600 | 2:37.2 | 90 | 629 | 11 | 29 |
| 1:02.2 | 800 | 2:35.5 | 93 | 636 | 11 | 29 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 633 | 11 | 28 |
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Workout Graph
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