Chris Jones 1000m row
1,000
Meters
5:11.6
Time
2:35.8
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 97 |
September 21, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,000 | 2:35.8 | 93 | 623 | 54 | 28 |
| 1:05.8 | 200 | 2:44.5 | 79 | 547 | 10 | 27 |
| 1:01.0 | 400 | 2:32.5 | 99 | 649 | 11 | 29 |
| 1:01.5 | 600 | 2:33.7 | 96 | 643 | 11 | 30 |
| 1:01.5 | 800 | 2:33.7 | 96 | 643 | 11 | 28 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 640 | 11 | 28 |
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Workout Graph
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