Chris Jones 1000m row
1,000
Meters
5:10.4
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 98 |
September 25, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000 | 2:35.2 | 94 | 626 | 54 | 29 |
| 1:05.3 | 200 | 2:43.2 | 80 | 551 | 10 | 28 |
| 1:00.8 | 400 | 2:32.0 | 100 | 651 | 11 | 31 |
| 1:01.5 | 600 | 2:33.7 | 96 | 643 | 11 | 29 |
| 1:01.6 | 800 | 2:34.0 | 96 | 642 | 11 | 29 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 646 | 11 | 30 |
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Workout Graph
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