Chris Jones 7990m row
7,990
Meters
41:30.9
Time
2:35.8
Pace
430
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
| Drag Factor | 97 |
September 25, 2026 18:02:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.9 | 7,990 | 2:35.8 | 92 | 621 | 430 | 29 |
| 8:16.2 | 1,600 | 2:35.0 | 94 | 631 | 87 | 30 |
| 8:14.6 | 3,200 | 2:34.5 | 95 | 625 | 86 | 29 |
| 8:16.2 | 4,800 | 2:35.0 | 94 | 623 | 86 | 30 |
| 8:20.0 | 6,400 | 2:36.2 | 92 | 619 | 86 | 29 |
| 8:23.8 | 7,990 | 2:38.4 | 88 | 607 | 85 | 29 |
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Workout Graph
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