Chris Jones 950m row
950
Meters
4:57.9
Time
2:36.7
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 97 |
September 28, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.9 | 950 | 2:36.7 | 91 | 604 | 50 | 30 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 32 |
| 1:01.6 | 400 | 2:34.0 | 96 | 642 | 11 | 31 |
| 1:02.8 | 600 | 2:37.0 | 90 | 630 | 11 | 31 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 31 |
| 0:47.0 | 950 | 2:36.6 | 91 | 612 | 8 | 28 |
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Workout Graph
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