Chris Jones 10000m row
10,000
Meters
53:32.2
Time
2:40.6
Pace
538
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 1498 |
| Drag Factor | 98 |
October 03, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:32.2 | 10,000 | 2:40.6 | 84 | 602 | 538 | 28 |
| 11:53.9 | 2,000 | 2:58.4 | 62 | 549 | 109 | 25 |
| 10:10.8 | 4,000 | 2:32.7 | 98 | 636 | 108 | 29 |
| 10:22.5 | 6,000 | 2:35.6 | 93 | 624 | 108 | 29 |
| 10:30.3 | 8,000 | 2:37.5 | 89 | 611 | 107 | 29 |
| 10:34.7 | 10,000 | 2:38.6 | 88 | 601 | 106 | 29 |
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Workout Graph
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