Chris Jones 10000m row
10,000
Meters
1:02:20.8
Time
3:07.0
Pace
537
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 1492 |
| Drag Factor | 97 |
October 08, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:20.8 | 10,000 | 3:07.0 | 53 | 516 | 537 | 23 |
| 10:09.4 | 2,000 | 2:32.3 | 99 | 638 | 108 | 29 |
| 10:18.6 | 4,000 | 2:34.6 | 95 | 628 | 108 | 29 |
| 10:23.6 | 6,000 | 2:35.9 | 92 | 623 | 108 | 28 |
| 10:29.9 | 8,000 | 2:37.4 | 90 | 605 | 106 | 28 |
| 20:59.3 | 10,000 | 5:14.8 | 11 | 305 | 107 | 14 |
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Workout Graph
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