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Chris Jones v0:45/0:45r...20 row

3,503m

Meters

15:00.0

Time

2:08.4

Pace

208

Calories

Rest Distance486m
Rest Time15:00.0
Overall Distance3,989m
Overall Time30:00.0
Average Watts165
Calories Per Hour868
Stroke Rate43
Stroke Count646
Drag Factor107

February 12, 2023 16:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,503m 2:08.4 165 868 43
0:45.0 171m 2:11.5 154 828 41
r: 0:45 25m
0:45.0 172m 2:10.8 156 838 41
r: 0:45 17m
0:45.0 160m 2:20.6 126 733 40
r: 0:45 23m
0:45.0 171m 2:11.5 154 828 44
r: 0:45 22m
0:45.0 170m 2:12.3 151 819 44
r: 0:45 24m
0:45.0 172m 2:10.8 156 838 43
r: 0:45 23m
0:45.0 171m 2:11.5 154 828 41
r: 0:45 23m
0:45.0 177m 2:07.1 170 886 43
r: 0:45 24m
0:45.0 178m 2:06.4 173 896 44
r: 0:45 22m
0:45.0 173m 2:10.0 159 847 44
r: 0:45 18m
0:45.0 174m 2:09.3 162 857 43
r: 0:45 22m
0:45.0 174m 2:09.3 162 857 44
r: 0:45 25m
0:45.0 178m 2:06.4 173 896 43
r: 0:45 17m
0:45.0 174m 2:09.3 162 857 41
r: 0:45 32m
0:45.0 176m 2:07.8 168 876 43
r: 0:45 30m
0:45.0 179m 2:05.6 176 906 43
r: 0:45 23m
0:45.0 184m 2:02.2 191 958 47
r: 0:45 28m
0:45.0 184m 2:02.2 191 958 45
r: 0:45 32m
0:45.0 181m 2:04.3 182 927 43
r: 0:45 23m
0:45.0 183m 2:02.9 188 948 45
r: 0:45 33m
r486m

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