Chris Jones 31:39 row
7,115m
Meters
31:39.0
Time
2:13.4
Pace
422
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 105 |
April 05, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.0 | 7,115m | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 31:39.0 | 334m | 2:28.2 | 108 | 670 | 27 |
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Workout Graph
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