Chris Jones 1000m row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 102 |
November 09, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 30 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 30 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 32 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 31 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 |
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Workout Graph
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