Chris Jones 25:24 row
5,363m
Meters
25:24.2
Time
2:22.1
Pace
301
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 104 |
December 24, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.2 | 5,363m | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 25:24.2 | 73m | 2:45.7 | 77 | 564 | 20 |
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Workout Graph
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