Chris Jones 30:28 row
6,438m
Meters
30:28.8
Time
2:22.0
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 103 |
December 26, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 6,438m | 2:22.0 | 122 | 720 | 27 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 30:28.7 | 102m | 2:20.6 | 126 | 732 | 25 |
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Workout Graph
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