Chris Jones 24:17 row
5,231
Meters
24:17.1
Time
2:19.2
Pace
299
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 102 |
January 03, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.1 | 5,231 | 2:19.2 | 130 | 745 | 299 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 24:17.0 | 925 | 2:18.9 | 131 | 749 | 53 | 27 |
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