Chris Jones 25:35 row
4,522m
Meters
25:35.3
Time
2:49.7
Pace
231
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 87 |
January 11, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.3 | 4,522m | 2:49.7 | 72 | 546 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 25:35.2 | 106m | 2:46.0 | 76 | 563 | 22 |
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