Chris Jones 30:28 row
6,438
Meters
30:28.9
Time
2:22.0
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 93 |
January 22, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.9 | 6,438 | 2:22.0 | 122 | 712 | 362 | 27 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 30:28.9 | 93 | 2:35.3 | 93 | 498 | 4 | 23 |
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Workout Graph
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