Chris Jones 30:28 row
6,438m
Meters
30:28.9
Time
2:22.0
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 93 |
January 22, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.9 | 6,438m | 2:22.0 | 122 | 720 | 27 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 30:28.9 | 93m | 2:35.3 | 93 | 621 | 23 |
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Workout Graph
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