Chris Jones 34:17 row
7,101m
Meters
34:17.0
Time
2:24.8
Pace
395
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 937 |
| Drag Factor | 97 |
January 24, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.0 | 7,101m | 2:24.8 | 115 | 696 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 34:17.0 | 872m | 2:27.3 | 109 | 676 | 27 |
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Workout Graph
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