Chris Jones 34:08 row
7,069
Meters
34:08.1
Time
2:24.8
Pace
394
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 96 |
January 29, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.1 | 7,069 | 2:24.8 | 115 | 696 | 394 | 28 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 |
| 34:08.0 | 802 | 2:34.6 | 95 | 625 | 43 | 27 |
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Workout Graph
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