Chris Jones 30:17 row
6,266
Meters
30:17.5
Time
2:25.0
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 95 |
February 13, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 6,266 | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 30:17.5 | 52 | 2:48.2 | 73 | 552 | 21 |
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Workout Graph
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