Chris Jones 34:31 row
7,044
Meters
34:31.4
Time
2:27.0
Pace
388
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 987 |
| Drag Factor | 97 |
February 20, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.4 | 7,044 | 2:27.0 | 110 | 678 | 388 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 34:31.4 | 890 | 2:32.4 | 99 | 639 | 48 | 29 |
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Workout Graph
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