Chris Jones 31:16 row
6,505
Meters
31:16.7
Time
2:24.2
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 98 |
March 01, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.7 | 6,505 | 2:24.2 | 117 | 696 | 363 | 27 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 31:16.7 | 241 | 2:39.1 | 87 | 563 | 12 | 26 |
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Workout Graph
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