Chris Jones 9400m row
9,400m
Meters
52:09.9
Time
2:46.4
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 95 |
March 09, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:09.9 | 9,400m | 2:46.4 | 76 | 561 | 26 |
| 9:10.1 | 1,900m | 2:24.7 | 115 | 697 | 28 |
| 14:19.0 | 3,800m | 3:46.0 | 30 | 404 | 18 |
| 9:22.4 | 5,700m | 2:28.0 | 108 | 671 | 28 |
| 9:47.5 | 7,600m | 2:34.6 | 95 | 625 | 28 |
| 9:31.0 | 9,400m | 2:38.6 | 88 | 601 | 28 |
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Workout Graph
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