Chris Jones 8500m row
8,500
Meters
41:42.7
Time
2:27.2
Pace
468
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 95 |
March 10, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.7 | 8,500 | 2:27.2 | 110 | 673 | 468 | 27 |
| 8:04.7 | 1,700 | 2:22.5 | 121 | 713 | 96 | 27 |
| 8:14.9 | 3,400 | 2:25.5 | 113 | 683 | 94 | 27 |
| 8:17.2 | 5,100 | 2:26.2 | 112 | 680 | 94 | 28 |
| 8:31.0 | 6,800 | 2:30.2 | 103 | 648 | 92 | 28 |
| 8:34.9 | 8,500 | 2:31.4 | 101 | 643 | 92 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.