Chris Jones 8500m row
8,500m
Meters
41:42.7
Time
2:27.2
Pace
468
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 95 |
March 10, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.7 | 8,500m | 2:27.2 | 110 | 677 | 27 |
| 8:04.7 | 1,700m | 2:22.5 | 121 | 715 | 27 |
| 8:14.9 | 3,400m | 2:25.5 | 113 | 690 | 27 |
| 8:17.2 | 5,100m | 2:26.2 | 112 | 685 | 28 |
| 8:31.0 | 6,800m | 2:30.2 | 103 | 654 | 28 |
| 8:34.9 | 8,500m | 2:31.4 | 101 | 646 | 27 |
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Workout Graph
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