Chris Jones 6500m row
6,500m
Meters
30:51.6
Time
2:22.4
Pace
366
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 96 |
March 11, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 6,500m | 2:22.4 | 121 | 716 | 28 |
| 6:04.0 | 1,300m | 2:20.0 | 128 | 738 | 28 |
| 6:06.7 | 2,600m | 2:21.0 | 125 | 729 | 27 |
| 6:09.0 | 3,900m | 2:21.9 | 122 | 721 | 28 |
| 6:16.9 | 5,200m | 2:24.9 | 115 | 695 | 28 |
| 6:15.0 | 6,500m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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