Chris Jones 8000m row
8,000m
Meters
38:50.9
Time
2:25.6
Pace
444
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1078 |
| Drag Factor | 96 |
March 12, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.9 | 8,000m | 2:25.6 | 113 | 689 | 28 |
| 7:40.7 | 1,600m | 2:23.9 | 117 | 703 | 28 |
| 7:36.2 | 3,200m | 2:22.5 | 121 | 715 | 28 |
| 7:44.3 | 4,800m | 2:25.0 | 115 | 694 | 28 |
| 7:49.7 | 6,400m | 2:26.7 | 111 | 680 | 28 |
| 7:59.9 | 8,000m | 2:29.9 | 104 | 657 | 28 |
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Workout Graph
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