Chris Jones 7500m row
7,500m
Meters
37:18.9
Time
2:29.2
Pace
411
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
| Drag Factor | 95 |
March 16, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.9 | 7,500m | 2:29.2 | 105 | 662 | 27 |
| 7:06.8 | 1,500m | 2:22.2 | 122 | 718 | 27 |
| 7:14.1 | 3,000m | 2:24.7 | 116 | 697 | 27 |
| 7:21.5 | 4,500m | 2:27.1 | 110 | 677 | 28 |
| 7:42.4 | 6,000m | 2:34.1 | 96 | 628 | 28 |
| 7:54.2 | 7,500m | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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