Chris Jones 7500m row
7,500m
Meters
37:22.4
Time
2:29.4
Pace
409
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1037 |
| Drag Factor | 95 |
March 18, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:22.4 | 7,500m | 2:29.4 | 105 | 660 | 27 |
| 7:08.5 | 1,500m | 2:22.8 | 120 | 713 | 28 |
| 7:19.8 | 3,000m | 2:26.6 | 111 | 682 | 28 |
| 7:32.1 | 4,500m | 2:30.7 | 102 | 651 | 27 |
| 7:32.6 | 6,000m | 2:30.8 | 102 | 650 | 28 |
| 7:49.5 | 7,500m | 2:36.5 | 91 | 614 | 27 |
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Workout Graph
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