Chris Jones 7500m row
7,500m
Meters
36:24.4
Time
2:25.6
Pace
417
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1005 |
| Drag Factor | 95 |
March 19, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.4 | 7,500m | 2:25.6 | 113 | 690 | 27 |
| 7:04.7 | 1,500m | 2:21.5 | 123 | 724 | 27 |
| 7:08.2 | 3,000m | 2:22.7 | 120 | 714 | 28 |
| 7:20.1 | 4,500m | 2:26.7 | 111 | 681 | 28 |
| 7:22.4 | 6,000m | 2:27.4 | 109 | 675 | 28 |
| 7:29.0 | 7,500m | 2:29.6 | 104 | 659 | 28 |
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Workout Graph
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