Chris Jones 9500m row
9,500m
Meters
47:35.3
Time
2:30.2
Pace
518
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1294 |
| Drag Factor | 95 |
March 20, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.3 | 9,500m | 2:30.2 | 103 | 654 | 27 |
| 9:07.5 | 1,900m | 2:24.0 | 117 | 702 | 28 |
| 9:21.2 | 3,800m | 2:27.6 | 109 | 673 | 27 |
| 9:32.5 | 5,700m | 2:30.6 | 102 | 652 | 27 |
| 9:45.1 | 7,600m | 2:33.9 | 96 | 629 | 27 |
| 9:49.0 | 9,500m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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