Chris Jones 140m row

140m

Meters

0:49.5

Time

2:56.7

Pace

7

Calories

Average Watts63
Calories Per Hour518
Stroke Rate25
Stroke Count20
Drag Factor97

March 22, 2024 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.5 140m 2:56.7 63 518 25
0:35.7 100m 2:58.5 62 511 24
0:13.8 140m 2:52.5 68 534 26

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Workout Graph

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