Chris Jones 9900m row
9,900m
Meters
49:37.1
Time
2:30.3
Pace
539
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 95 |
March 23, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.1 | 9,900m | 2:30.3 | 103 | 654 | 27 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 27 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 27 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 27 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 27 |
| 9:43.1 | 9,900m | 2:33.4 | 97 | 633 | 28 |
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Workout Graph
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