Chris Jones 10200m row
10,200m
Meters
50:37.0
Time
2:28.8
Pace
559
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1415 |
| Drag Factor | 97 |
March 24, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.0 | 10,200m | 2:28.8 | 106 | 665 | 28 |
| 10:01.2 | 2,100m | 2:23.1 | 119 | 710 | 28 |
| 10:22.8 | 4,200m | 2:28.2 | 107 | 669 | 27 |
| 10:19.2 | 6,300m | 2:27.4 | 109 | 675 | 29 |
| 10:26.1 | 8,400m | 2:29.0 | 106 | 663 | 29 |
| 9:27.6 | 10,200m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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