Chris Jones 9760m row
9,760
Meters
48:55.8
Time
2:30.3
Pace
531
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 97 |
March 25, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.8 | 9,760 | 2:30.3 | 103 | 651 | 531 | 27 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 696 | 112 | 28 |
| 9:57.1 | 4,000 | 2:29.2 | 105 | 657 | 109 | 28 |
| 10:06.4 | 6,000 | 2:31.6 | 100 | 641 | 108 | 28 |
| 10:18.3 | 8,000 | 2:34.5 | 95 | 622 | 107 | 27 |
| 8:55.2 | 9,760 | 2:32.0 | 100 | 639 | 95 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.