Chris Jones 7500m row
7,500m
Meters
36:47.9
Time
2:27.1
Pace
414
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1006 |
| Drag Factor | 96 |
March 29, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.9 | 7,500m | 2:27.1 | 110 | 677 | 27 |
| 7:09.5 | 1,500m | 2:23.1 | 119 | 710 | 27 |
| 7:09.3 | 3,000m | 2:23.1 | 119 | 711 | 28 |
| 7:21.8 | 4,500m | 2:27.2 | 110 | 677 | 27 |
| 7:28.5 | 6,000m | 2:29.5 | 105 | 660 | 27 |
| 7:38.9 | 7,500m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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