Chris Jones 7500m row
7,500
Meters
36:47.9
Time
2:27.1
Pace
414
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1006 |
| Drag Factor | 96 |
March 29, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.9 | 7,500 | 2:27.1 | 110 | 675 | 414 | 27 |
| 7:09.5 | 1,500 | 2:23.1 | 119 | 704 | 84 | 27 |
| 7:09.3 | 3,000 | 2:23.1 | 119 | 704 | 84 | 28 |
| 7:21.8 | 4,500 | 2:27.2 | 110 | 676 | 83 | 27 |
| 7:28.5 | 6,000 | 2:29.5 | 105 | 658 | 82 | 27 |
| 7:38.9 | 7,500 | 2:32.9 | 98 | 635 | 81 | 27 |
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Workout Graph
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