Chris Jones 10400m row
10,400
Meters
51:26.3
Time
2:28.3
Pace
571
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1414 |
| Drag Factor | 95 |
March 30, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:26.3 | 10,400 | 2:28.3 | 107 | 668 | 571 | 27 |
| 10:09.3 | 2,100 | 2:25.0 | 115 | 694 | 117 | 28 |
| 10:28.0 | 4,200 | 2:29.5 | 105 | 660 | 115 | 27 |
| 10:23.3 | 6,300 | 2:28.4 | 107 | 668 | 115 | 28 |
| 10:26.8 | 8,400 | 2:29.2 | 105 | 662 | 115 | 28 |
| 9:59.0 | 10,400 | 2:29.7 | 104 | 658 | 109 | 28 |
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Workout Graph
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