Chris Jones 7494m row
7,494
Meters
35:36.5
Time
2:22.5
Pace
423
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 996 |
| Drag Factor | 96 |
March 31, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.5 | 7,494 | 2:22.5 | 121 | 712 | 423 | 27 |
| 6:58.2 | 1,500 | 2:19.4 | 129 | 740 | 86 | 28 |
| 7:05.6 | 3,000 | 2:21.8 | 123 | 718 | 85 | 27 |
| 7:04.3 | 4,500 | 2:21.4 | 124 | 721 | 85 | 28 |
| 7:14.6 | 6,000 | 2:24.8 | 115 | 695 | 84 | 28 |
| 7:13.8 | 7,494 | 2:25.1 | 114 | 688 | 83 | 28 |
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Workout Graph
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