Chris Jones 7494m row

7,494m

Meters

35:36.5

Time

2:22.5

Pace

423

Calories

Average Watts121
Calories Per Hour715
Stroke Rate27
Stroke Count996
Drag Factor96

March 31, 2024 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:36.5 7,494m 2:22.5 121 715 27
6:58.2 1,500m 2:19.4 129 744 28
7:05.6 3,000m 2:21.8 123 721 27
7:04.3 4,500m 2:21.4 124 725 28
7:14.6 6,000m 2:24.8 115 696 28
7:13.8 7,494m 2:25.1 114 693 28

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Workout Graph

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