Chris Jones 8000m row
8,000m
Meters
41:27.4
Time
2:35.4
Pace
427
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 91 |
April 09, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.4 | 8,000m | 2:35.4 | 93 | 620 | 27 |
| 7:55.5 | 1,600m | 2:28.5 | 107 | 667 | 28 |
| 8:09.1 | 3,200m | 2:32.8 | 98 | 637 | 28 |
| 8:20.6 | 4,800m | 2:36.4 | 91 | 614 | 27 |
| 8:35.9 | 6,400m | 2:41.2 | 84 | 587 | 27 |
| 8:26.1 | 8,000m | 2:38.1 | 88 | 604 | 27 |
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Workout Graph
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