Chris Jones 15000m row
15,000m
Meters
1:23:17.5
Time
2:46.5
Pace
812
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 2105 |
| Drag Factor | 91 |
April 10, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:17.5 | 15,000m | 2:46.5 | 76 | 560 | 25 |
| 15:05.6 | 3,000m | 2:30.9 | 102 | 650 | 27 |
| 15:14.4 | 6,000m | 2:32.4 | 99 | 640 | 28 |
| 21:53.6 | 9,000m | 3:38.9 | 33 | 414 | 19 |
| 15:12.3 | 12,000m | 2:32.0 | 100 | 642 | 28 |
| 15:51.7 | 15,000m | 2:38.6 | 88 | 601 | 27 |
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Workout Graph
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