Chris Jones 9109m row
9,109
Meters
44:48.0
Time
2:27.5
Pace
504
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 90 |
April 12, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:48.0 | 9,109 | 2:27.5 | 109 | 675 | 504 | 27 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 112 | 28 |
| 9:55.9 | 4,000 | 2:28.9 | 106 | 664 | 109 | 27 |
| 9:54.0 | 6,000 | 2:28.5 | 107 | 667 | 110 | 28 |
| 9:44.3 | 8,000 | 2:26.0 | 112 | 686 | 111 | 28 |
| 5:21.7 | 9,109 | 2:25.0 | 115 | 694 | 62 | 28 |
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Workout Graph
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