Chris Jones 11900m row
11,900m
Meters
1:04:04.7
Time
2:41.5
Pace
646
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 1651 |
| Drag Factor | 91 |
April 17, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:04.7 | 11,900m | 2:41.5 | 83 | 585 | 26 |
| 11:42.7 | 2,400m | 2:26.3 | 112 | 683 | 28 |
| 12:08.1 | 4,800m | 2:31.6 | 100 | 645 | 28 |
| 16:07.7 | 7,200m | 3:21.6 | 43 | 447 | 21 |
| 12:18.6 | 9,600m | 2:33.8 | 96 | 630 | 27 |
| 11:47.5 | 11,900m | 2:33.8 | 96 | 631 | 27 |
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Workout Graph
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