Chris Jones 5000m row
5,000m
Meters
25:55.5
Time
2:35.5
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 91 |
April 20, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.5 | 5,000m | 2:35.5 | 93 | 620 | 26 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 27 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 27 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 26 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 27 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 27 |
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Workout Graph
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