Chris Jones 1903m row
1,903m
Meters
9:04.7
Time
2:23.1
Pace
104
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 28 |
Stroke Count | 257 |
Drag Factor | 90 |
April 23, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.7 | 1,903m | 2:23.1 | 119 | 710 | 28 |
1:52.6 | 400m | 2:20.7 | 126 | 731 | 28 |
1:53.3 | 800m | 2:21.6 | 123 | 724 | 29 |
1:55.8 | 1,200m | 2:24.7 | 115 | 697 | 28 |
1:54.5 | 1,600m | 2:23.1 | 119 | 710 | 28 |
1:28.4 | 1,903m | 2:25.8 | 113 | 688 | 27 |
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Workout Graph
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