Chris Jones 1903m row

1,903m

Meters

9:04.7

Time

2:23.1

Pace

104

Calories

Average Watts119
Calories Per Hour710
Stroke Rate28
Stroke Count257
Drag Factor90

April 23, 2024 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:04.7 1,903m 2:23.1 119 710 28
1:52.6 400m 2:20.7 126 731 28
1:53.3 800m 2:21.6 123 724 29
1:55.8 1,200m 2:24.7 115 697 28
1:54.5 1,600m 2:23.1 119 710 28
1:28.4 1,903m 2:25.8 113 688 27

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Workout Graph

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