Chris Jones 8020m row
8,020m
Meters
40:04.3
Time
2:29.8
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 90 |
April 23, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 8,020m | 2:29.8 | 104 | 657 | 27 |
| 8:12.6 | 1,700m | 2:24.8 | 115 | 696 | 28 |
| 8:28.5 | 3,400m | 2:29.5 | 105 | 660 | 27 |
| 8:33.8 | 5,100m | 2:31.1 | 101 | 649 | 27 |
| 8:40.4 | 6,800m | 2:33.0 | 98 | 635 | 27 |
| 6:09.0 | 8,020m | 2:31.2 | 101 | 648 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.