Chris Jones 8000m row
8,000m
Meters
39:58.5
Time
2:29.9
Pace
435
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 90 |
April 24, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.5 | 8,000m | 2:29.9 | 104 | 657 | 27 |
| 7:58.7 | 1,600m | 2:29.5 | 105 | 659 | 27 |
| 7:57.5 | 3,200m | 2:29.2 | 105 | 662 | 28 |
| 7:57.8 | 4,800m | 2:29.3 | 105 | 661 | 28 |
| 8:04.8 | 6,400m | 2:31.5 | 101 | 646 | 28 |
| 7:59.7 | 8,000m | 2:29.9 | 104 | 657 | 28 |
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Workout Graph
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