Chris Jones 20:00 row
4,136m
Meters
20:00.0
Time
2:25.0
Pace
227
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 27 |
Stroke Count | 550 |
Drag Factor | 92 |
April 26, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,136m | 2:25.0 | 115 | 694 | 27 |
4:00.0 | 822m | 2:25.9 | 112 | 687 | 28 |
8:00.0 | 824m | 2:25.6 | 113 | 690 | 27 |
12:00.0 | 824m | 2:25.6 | 113 | 690 | 27 |
16:00.0 | 834m | 2:23.8 | 117 | 704 | 28 |
20:00.0 | 833m | 2:24.0 | 117 | 702 | 28 |
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Workout Graph
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