Chris Jones 6000m row
6,000m
Meters
28:46.6
Time
2:23.8
Pace
336
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
| Drag Factor | 100 |
April 27, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.6 | 6,000m | 2:23.8 | 117 | 704 | 27 |
| 5:40.6 | 1,200m | 2:21.9 | 122 | 721 | 27 |
| 5:38.9 | 2,400m | 2:21.2 | 124 | 727 | 27 |
| 5:44.6 | 3,600m | 2:23.5 | 118 | 706 | 27 |
| 5:49.3 | 4,800m | 2:25.5 | 114 | 690 | 27 |
| 5:53.2 | 6,000m | 2:27.1 | 110 | 677 | 27 |
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Workout Graph
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