Chris Jones 7400m row
7,400m
Meters
36:04.9
Time
2:26.2
Pace
410
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 99 |
April 29, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.9 | 7,400m | 2:26.2 | 112 | 684 | 27 |
| 7:06.3 | 1,500m | 2:22.1 | 122 | 719 | 28 |
| 7:16.5 | 3,000m | 2:25.5 | 114 | 691 | 27 |
| 7:21.1 | 4,500m | 2:27.0 | 110 | 678 | 27 |
| 7:24.3 | 6,000m | 2:28.1 | 108 | 670 | 27 |
| 6:56.6 | 7,400m | 2:28.7 | 106 | 665 | 27 |
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Workout Graph
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