Chris Jones 7500m row
7,500m
Meters
36:29.8
Time
2:25.9
Pace
415
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 973 |
| Drag Factor | 100 |
May 05, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.8 | 7,500m | 2:25.9 | 112 | 687 | 26 |
| 7:15.3 | 1,500m | 2:25.1 | 115 | 694 | 26 |
| 7:21.6 | 3,000m | 2:27.2 | 110 | 677 | 26 |
| 7:13.1 | 4,500m | 2:24.3 | 116 | 700 | 27 |
| 7:22.7 | 6,000m | 2:27.5 | 109 | 674 | 27 |
| 7:17.0 | 7,500m | 2:25.6 | 113 | 689 | 27 |
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Workout Graph
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