Chris Jones 7500m row
7,500m
Meters
44:24.6
Time
2:57.6
Pace
419
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 99 |
May 06, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.6 | 7,500m | 2:57.6 | 62 | 514 | 23 |
| 15:21.2 | 1,500m | 5:07.0 | 12 | 341 | 12 |
| 7:13.3 | 3,000m | 2:24.4 | 116 | 699 | 26 |
| 7:12.8 | 4,500m | 2:24.2 | 117 | 701 | 27 |
| 7:18.3 | 6,000m | 2:26.1 | 112 | 686 | 27 |
| 7:18.9 | 7,500m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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