Chris Jones 7700m row
7,700
Meters
37:56.6
Time
2:27.8
Pace
423
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 98 |
May 08, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:56.6 | 7,700 | 2:27.8 | 108 | 668 | 423 | 26 |
| 7:48.4 | 1,600 | 2:26.3 | 112 | 684 | 89 | 26 |
| 7:51.0 | 3,200 | 2:27.1 | 110 | 672 | 88 | 26 |
| 7:52.7 | 4,800 | 2:27.7 | 109 | 670 | 88 | 26 |
| 7:50.0 | 6,400 | 2:26.8 | 110 | 674 | 88 | 27 |
| 6:34.4 | 7,700 | 2:31.6 | 100 | 638 | 70 | 26 |
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Workout Graph
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